I found myself in unbearable emotional pain a few years ago. A pit so low that I felt abandoned by God. He seemed remote, as if He did not hear or even want to hear me. I questioned His love for me, and I questioned His faithfulness.
In response to these dark feelings, I decided to focus on what I knew as truth. So, I pulled out my journal and listed the ways He had been faithful to me. As I wrote, page after page of remembrances poured from my pen. This exercise was a beautiful reminder that if He came through for me in the past, He would do so again. It was quite healing and required a large lump of tissues.
Anytime is the right time to focus on His faithfulness to us. Yet, the Lenten season and this week leading up to Easter are particularly timely for this exercise as we look towards the cross and the ultimate act of love the Savior demonstrated for us.
I encourage you to take some time this week to remember. Just write. Start from the beginning of your life or wherever you feel led.
Questions for remembrance:
What has He done in your life? How has He provided for you? How has He healed you? Who has He brought into your life to encourage you? How have His plans been so much better than yours? How has He comforted you? How has He protected you? Brought you joy? Where has He met you in your broken places?
In times of great joy, the deepest pain, and everything in between, I reflect on the word of God and find encouragement there. I have many favorite Bible verses written on cards, in my journal, or circled in my bible. Remembering and reflecting are similar but can be different spiritual exercises.
Thoughts for reflection:
What is His purpose for you? Think of verses that speak to you and ask yourself why? Reflect on how you can incorporate more of God in your life. Reflect on Christ’s words in this Holy Week. Think about what may be taking the place of Him in your heart.
As we look towards the cross, let us practice practical ways to fill our souls with more of God this Easter week by reflecting and remembering.
Only be on your guard and diligently watch yourselves, so that you do not forget the things your eyes have seen, and so that they do not slip from your heart as long as you live. Teach them to your children and grandchildren.
Deuteronomy 4:9